That safe haven is
a place where you are surrounded
by people who understand you,
a community where you can slow down and be yourself,
a home where you can breathe a little easier.
That Safe Haven
That Safe Haven is a space designed for the South Asian community to connect you with counselors & therapists who understand and see you as you are. To feel heard and accepted in a safe environment. That Safe Haven provides access to real time care for your mental health concerns. The idea, initially conceived in 2021 today, is led by a team of south asian individuals driven to create a network of shared cultural experiences and create change globally.
Think of it as your home away from home. A safe space to speak with someone who will give you a hand as you discover all that you are becoming. A cozy space where you can be yourself, decide on who you let in, and which one of your friends is allowed to bring a friend, even if it’s their neighbour’s childhood friend’s aunty’s son. A warm space, painted in your favourite colours. A space where you can be alone and not feel lonely. A space of your own.
Everyone deserves
affordable & competent care
Taking care of your mental health starts with you,
here’s how we can help.
How it works
What is the process?
Getting Started
Initial Consultation
Booking the session
Concerns
Common questions
Frequently Asked Questions
1. Is counseling or therapy better for me?
2. Are all counselors and therapists South Asian?
Yes, all of them are of South Asian descent.
3. How much does a session cost?
It depends on your budget and the specific kind of care you are looking for. You will see that sessions can be between $40 to $120+.
4. Is my information stored safely?
Yes. All counselors and therapists are legally obligated to practice in line with confidentiality policies and ethical standards.
5. How are you bringing the community together?
Navigating mental health care & wellbeing can be a tough process.
Most times, the hardest part is starting, and here you are. Welcome to that safe haven, and the start of your mental-health care & well-being journey.
A place, a community, a home.
